View Workout (Micah Aldrich)
Hawthorn
May 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 65
Comments:
My legs have been really sore all week, so I took today really easy and stayed on the soft ground in Hawthorn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:44 | 7:01 / Mile | Puma Faas 300 |