View Workout (Joe Uhan)
(Untitled)
May 4, 2008 (Night)
Exercise Type: Run
Comments:
Got in a quick bike in the nice weather (after I got home) before Thomas came over for a run.
Nice and easy run down to Riverside, then "extreme" + Homeless and then doubling back onto Marsh trails and back to my place. A long 4, but I felt great! No sx.
GREAT TRANCAKES AFTERWARDS!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |