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Bike Path with Breitbach

December 7, 2008 (Night)

Exercise Type: Run

Weather: teens, snowy

Comments:
Woke up pretty early to work on presentation all day. Typical efficiency: got some stuff done, but took tons of breaks, watching football.

Knee felt shitty during the day and I shouldn't have run, but I wanted to run with Bbach once more, so I met him at McPhee at 4. Did lots of mobs and stretching, and I wore the brace, but it didn't really make a difference. About ten min in it was mildly painful and (thankfully?) stayed that way for the rest of the run. Slow, but no limping.

Iced at night. THIS FUCKING SUCKS. TWO GODDAMN MONTHS and (seemingly) NO CHANGE.