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Recovery Run on Fernwood

December 11, 2008 (Afternoon)

Exercise Type: Run

Weather: rainy and cold

Comments:
Nice recovery run with Ishan...went with a huge pack at first, but I didn't feel like running in CJ, so we went to Fernwood and ran there...felt pretty decent. Nice change of scenery, a little sore though.

Distance Duration Pace Interval Type Shoes
7.1 Miles   brooks adrenaline gts 8 (new ones)

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