View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log

light

May 18, 2011 (Afternoon)

Exercise Type: Run

Comments:
4:30p w/ Grogan. a bit quicker than recent runs but felt good.

Distance Duration Pace Interval Type Shoes
5.1 Miles 33:50 6:38 / Mile Easy 2Defyance 3

Share on Facebook | Public Link