View Workout (Micah Aldrich)
Graveyard at Night
June 8, 2011 (Night)
Exercise Type: Run
Weather: hot 'n humid
Comments:
I got Nebula and Elaine to ride their bikes with me tonight. It will be nice to have company with me on runs this summer. We went down to Chamberlain and then back and did a little graveyard loop, which was a ton of fun at night. They kept speeding up too so I ran pretty quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 50:21 | 6:17 / Mile | Puma Faas 300 |