View Workout (Joe Uhan)
Heat Bike
June 12, 2011 (Night)
Exercise Type: Bike
Comments:
Drove back from CA today. Tried to run in Redding but both patellar tendons were MEGA sore -- ran maybe 5 minutes. Sheesh!
So I came back to heat bike. VERY HOT, drank two whole bottles. Tough last 10-15min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |