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treadmill

December 21, 2008 (Afternoon)

Exercise Type: Run

Weather: indoor

Comments:
The conditions were really bad in the morning so I went to Dillon in the afternoon for my long run. I planned on doing 16 miles but I just couldn't do it. It was horrible. The pace felt hard, even though I was only going like 6:10 pace and it was really hot in there. Instead, I took today easy since I haven't taken an easy day since I started the season. Finished the run with squats, dips, pullups, etc...