View Workout (Nicholas Regan)
Sorry...
December 25, 2008 (Night)
Exercise Type: Run
Weather: way too hot
Comments:
Just a nice and easy run through my neighborhood...felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:06 | 8:14 / Mile | brooks adrenaline gts 8 (new ones) |