View Workout (Micah Aldrich)
The Tracks
June 22, 2011 (Afternoon)
Exercise Type: Run
Weather: 82
Comments:
It wasn't too bad out today. I felt a lot better than I did yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:03:41 | 6:22 / Mile | Puma Faas 300 |