View Workout (Kanishka Lahiri)
10K Easy
December 28, 2008 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ok run - legs were feeling tired on the second round, apparently not fully rested from yesterday's half marathon dist.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 59:00 | 5:54 / Kilometer |