View Workout (Kaleb Keyserling)
unc xc trails-botanical gardens
December 29, 2008 (Morning)
Exercise Type: Run
Weather: high 50s
Comments:
Still coughing quite a bit. Whenever I pick up the pace or go up a hill it causes me to cough. Felt better than yesterday though. Might just run distance the rest of the week unless my cough gets better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:00 | 7:06 / Mile | asics 1120 3 |