View Workout (Kanishka Lahiri)
5K Easy
December 30, 2008 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Really cold morning. Took a while to warm up. Felt lazy throughout the run.... Ran from home to the fighter jet and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 35:00 | 7:00 / Kilometer |