View Workout (Kaleb Keyserling)
cc trails-greenway-airport
January 2, 2009 (Morning)
Exercise Type: Run
Weather: high 30s
Comments:
went running after I played baseketball for a couple hours. its been a cold couple of days for north carolina. Still coughing a fair amount especially during the basketball game. Might try to do a workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | asics 1120 3 |