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Short South Eugene/Campus

June 16, 2011 (Night)

Exercise Type: Run

Comments:
Ran after work easy, to Blackmore's office for S-Caps, then around campus. VERY sore knees; then I realized I wasn't bending them -- felt A LOT better after I began to heel recover normally. Dumb!

Distance Duration Pace Interval Type Shoes
3.0 Miles