Workouts (Michael Hallard)

Calendar - Statistics - Workouts
Date Title Details
Jan 26 2009
Night		 Work to Home, Rochdale to Droylsden. 11.18 mi
1:11:04
Bike
Jan 26 2009
Morning		 Home to Manchester Train Station on the way to Work 4.36 mi
21:12
Bike
Jan 16 2009
Morning		 Run from Home to Parents 0.85 mi
7:55
Run
Oct 15 2008
Night		 3 Mile Run - Interval Session 3.0 mi
26:50
Run
Oct 13 2008
Morning		 3 Mile Run - Hill Session 3.0 mi
30:15
Run
Oct 12 2008
Night		 6 Mile Run - Long Run 6.0 mi
56:14
Run