Workouts (john Sullivan)

Calendar - Statistics - Workouts
Date Title Details
Jan 03 2010
Morning		 CSH to Farmingdale HS 17.65 mi
3:01:35
Run
Jan 02 2010
Morning		 (Untitled) 6.26 mi
50:57
Run
Dec 31 2009
Morning		 (Untitled) 4.42 mi
40:04
Run
Dec 30 2009
Morning		 Muttontown 6.43 mi
1:02:26
Run
Dec 29 2009
Afternoon		 (Untitled) 11.91 mi
1:42:43
Run
Dec 28 2009
Morning		 (Untitled) 3.92 mi
35:17
Run
Dec 27 2009
Morning		 (Untitled) 4.11 mi
32:53
Run
Dec 26 2009
Morning		 (Untitled) 4.65 mi
39:26
Run
Dec 25 2009
Morning		 (Untitled) 8.84 mi
1:13:19
Run
Dec 24 2009
Morning		 (Untitled) 2.98 mi
28:16
Run
Dec 20 2009
Morning		 Snow Trail Run 4.67 mi
1:34:04
Run
Dec 19 2009
Morning		 ho ho ho race 5.5 mi
Run
Dec 13 2009
Morning		 GLIRC Suffolk County Greenbelt Trail Run 10.59 mi
1:24:42
Run
Dec 12 2009
Morning		 Welwyn Loop before basketball 4.6 mi
40:49
Run
Dec 09 2009
Night		 Treadmill at Y 3.4 mi
30:00
Run
Dec 08 2009
Morning		 (Untitled) 10.39 mi
1:27:57
Run
Dec 06 2009
Morning		 Joe Kleinerman 10K With the Murphys 8.26 mi
59:28
Run
Dec 05 2009
Morning		 Nassau Greenbelt Trail Cold Spring Harbor to Bethpage State Park 12.9 mi
2:06:13
Run
Dec 02 2009
Night		 (Untitled) 7.58 mi
1:03:11
Run
Nov 30 2009
Morning		 treadmill run at the Y with kids in childwatch. 3.6 mi
30:00
Run
Nov 29 2009
Morning		 Rob's Run X-C 5K 6.14 mi
48:05
Run
Nov 27 2009
Morning		 St john The Baptist Run Your Turkey Off 4K 4.58 mi
36:36
Run
Nov 26 2009
Morning		 North Shor Turkey Trot 7.98 mi
1:01:05
Run
Nov 25 2009
Morning		 Short Welwynn loop 4.01 mi
34:50
Run
Nov 24 2009
Night		 YMCA to home the long way 7.12 mi
57:27
Run