Workouts (Greg Kurth)

Calendar - Statistics - Workouts
Date Title Details
May 06 2009
Afternoon		 Heat Run 4.3 mi
51:10
Run
May 04 2009
Night		 Speed training 4.2 mi
37:10
Run
Apr 28 2009
Morning		 Training Fartlek run 6.3 mi
1:16:00
Run
Apr 28 2009
Morning		 (Untitled) Run
Apr 26 2009
Afternoon		 Sunday loosen up run 4.35 mi
42:15
Run
Apr 06 2009
Afternoon		 easy run 6.2 mi
1:18:38
Run
Mar 31 2009
Morning		 (Untitled) 4.57 mi
47:04
Run
Mar 29 2009
Morning		 Easy Day 5.0 mi
1:01:05
Run
Mar 24 2009
Morning		 Distance building 8.33 mi
1:01:35
Run
Mar 23 2009
Morning		 x-train 1hr 32 Min P90X Yoga work-out Other
Mar 22 2009
Afternoon		 Long run - 1st attempt to go over 8 8.2 mi
1:16
Run
Mar 20 2009
Morning		 (Untitled) 6.2 mi
Run
Mar 18 2009
Morning		 X-train bowflex Run
Mar 16 2009
Morning		 (Untitled) 6.3 mi
1:01:12
Run
Mar 15 2009
Morning		 Sunday - Yoga, interval sprints 2.0 mi
Other
Mar 12 2009
Afternoon		 Semi-Long 6.35 mi
Run
Mar 10 2009
Afternoon		 Break-in 4.61 mi
Run
Mar 08 2009
Morning		 Easy run 4.2 mi
Run