Workouts (Cory Shortell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2009 Morning |
Hills Workout |
8.4 mi 54:36 Run |
| Aug 29 2009 Morning |
(Untitled) |
7.0 mi Run |
| Aug 28 2009 Morning |
(Untitled) |
4.0 mi Run |
| Aug 27 2009 Morning |
(Untitled) |
7.0 mi Run |
| Aug 25 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 24 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 23 2009 Morning |
(Untitled) |
6.16 mi 44:00 Run |
| Aug 22 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 21 2009 Morning |
(Untitled) |
3.5 mi Run |
| Aug 20 2009 Morning |
Come Back |
5.0 mi Run |
| Aug 19 2009 Morning |
Knee Started to hurt during Run. |
2.5 mi Run |
| Aug 18 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 17 2009 Morning |
welcome back |
4.0 mi Run |
| Aug 07 2009 Morning |
(Untitled) |
5.0 mi Bike |
| Aug 06 2009 Morning |
Easy Run |
3.0 mi Run |
| Aug 06 2009 Morning |
(Untitled) |
10.0 mi Bike |
| Aug 05 2009 Morning |
First time out |
3.0 mi 20:30 Run |
| Jul 18 2009 Morning |
(Untitled) |
6.0 mi 43:15 Run |
| Jul 18 2009 Morning |
(Untitled) |
5.61 mi 36:45 Run |
| Jul 17 2009 Morning |
(Untitled) |
2.0 mi 14:00 Run |
| Jul 16 2009 Morning |
Track Workout |
5.49 mi 35:30 Run |
| Jul 15 2009 Night |
Crap attempt at workout |
7.0 mi 47:40 Run |
| Jul 13 2009 Night |
Corkscrew Hill |
6.25 mi 47:47 Run |
| Jul 12 2009 Morning |
1st Day Back |
6.0 mi 39:25 Run |
| Jul 02 2009 Morning |
Progresssssive Run Screwed Up |
8.0 mi 53:25 Run |