Workouts (Kevin Heaney)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 15 2009 Morning |
Heavy deadlift | Run |
| Oct 14 2009 Night |
Pushups, sit ups, dips pyramid | Other |
| Oct 13 2009 Night |
BASE TOUR |
5.3 mi Run |
| Oct 13 2009 Morning |
HPI | Other |
| Oct 11 2009 Night |
(Untitled) |
3.2 mi 23:14 Run |
| Oct 08 2009 Morning |
(Untitled) | Weights |
| Oct 07 2009 Morning |
(Untitled) | Weights |
| Oct 06 2009 Afternoon |
(Untitled) | Weights |
| Oct 06 2009 Morning |
(Untitled) | Run |
| Oct 05 2009 Afternoon |
(Untitled) | Weights |
| Oct 05 2009 Morning |
(Untitled) | Run |
| Oct 04 2009 Morning |
Pyramid | Weights |
| Oct 03 2009 Night |
Horsemen workout strength | Weights |
| Apr 30 2009 Morning |
Gym Jones/Power Endurance | Weights |
| Apr 30 2009 Morning |
(Untitled) |
6.0 mi 39:00 Run |
| Apr 29 2009 Morning |
Vinyassa Yoga | Other |
| Apr 26 2009 Morning |
Gym Jones/Power Endurance | Weights |
| Apr 24 2009 Morning |
Rest Day | Other |
| Apr 23 2009 Afternoon |
Gym Jones, Power Endurances | Weights |
| Apr 21 2009 Morning |
Core Strength | Weights |
| Apr 20 2009 Afternoon |
Gym Jones | Weights |
| Apr 18 2009 Afternoon |
Gym Jones Power Endurance | Weights |
| Apr 16 2009 Night |
(Untitled) | Weights |
| Apr 15 2009 Night |
Pain storm |
1:00:00 Weights |
| Apr 14 2009 Night |
Pull-up work out/core strength | Weights |